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Articles about quitting coffee, caffeine and switching to tea.
Quitting coffee
How to Quit Coffee: Breaking Up With Caffeine Without the Drama
How to quit coffee without the headache: cut caffeine gradually, swap cups for tea, and know what to expect in the first few days.
24 October 20266 min readQuitting coffeeHow Long Does Caffeine Withdrawal Last and When Will You Finally Feel Better?
How long caffeine withdrawal lasts: symptoms, a day-by-day timeline (onset 12–24 hours, peak 20–51 hours, 2–9 days) and ways to ease it.
24 October 20265 min read